February is almost here- the month of LOVE .
And I'm planning something special for my next challenge group... A SELF-LOVE CHALLENGE! .
As women, we spend too much time putting ourselves down, pointing out our flaws, and never feeling good enough! We are our own worst critics! For 21 DAYS we are going to think more positive, get rid of the self-doubt, and LOVE ourselves A LITTLE MORE!! .
An amazing thing happens when we exercise and eat healthy! We become MORE CONFIDENT and HAPPY! We smile a little more, stand a little taller, yell a little less, and love even more! Relationships improve, your mood improves, your LIFE improves! Simply by making HEALTHIER CHOICES! .
Could you use a little more SELF-LOVE?! Are you ready to love the skin that your in?! Are you ready to love the women looking back at you in the mirror? Join me and a group of AMAZING WOMEN on Monday, January 29th for the SELF-LOVE CHALLENGE!! 21 days of fitness, nutrition, and personal development!
Are you up for the challenge?! Like, comment, or message me to CLAIM YOUR SPOT! **ONLY 5 SPOTS AVAILABLE**
New on Etsy ‘Harmonize Your Soul’ Grounding Wrap Mala Grounding helps ones physical body connect to the earth via the root chakra. Harmonize your soul & reconnect with the energy of the earth
Hematite promotes grounding energy. It helps protects us while strengthening our connection to the earth. It helps us to feel safe and secure. Promoting courage & strength. Hematite promotes endurance and vitality within. Helping to stimulate ones mind.
Lava Stones are known for its grounding qualities. This beautiful stone helps one with calming the emotions. As it comes from raw energy, it’s considered to be a stone of rebirth and shedding unneeded layers of emotional attachment. Lava stones are known for their extreme calming abilities. Spiritually Lava Sones are wonderful for stabilizing & grounding the root chakra. This is due to its strong connection to the earth and its creation within the centre. Add a few drops of your fav essential oil to this stone and enjoy the aromatherapy benefits
Aura Quartz Properties
Calm & relaxing energy
Aura HealingSoothingHelps release negativity Stress ReliefProvides loving energyProvides connection with the universeHigh vibration stoneUplifting to the spiritPromotes natural joyA stone of hopeA stone of optimism