I was sooo happy I got to see my YTT mentor @samseesworld today teaching a kick ass Ashtanga Workshop! Her wisdom and knowledge is so immense & I learned a ton today. She always helps to remind me that I am stronger than I believe & I love her for that!
At the end of class she had us all vow to go an entire week without complaining or blaming others. It truly is incredible how much of our life we spend in negative thoughts and that needs to CHANGE! The world would be so much of a better place if we all just had compassion for eachother. Well I am 5 hours in and still staying positive!
Now I vow for you all do the same!