Last Saturday I woke up with so much anxiety, I just couldn't stay at home. Different ideas started racing through my mind, where should I go? What should I do?
Luckily I live in a city near the sea, so I always have the beach as an option, but it somehow wasn't convincing enough... Instead I filled my bag with notebooks and pens, I took a big bottle of water and I headed to the small hill near my home, where a little forest has somehow managed to preserve its charms and stay untroubled by the city noises.
I could hear the birds singing and smell the unique relaxing fragrance only nature can offer. It was peaceful, it was beautiful and it refreshed my mind like nothing else.
I meditated for a while enjoying the melodies coming from the branches, then wrote down a bunch of new ideas... needless to say, soon my anxiety was transformed in pure excitement.
So I'm curious to know, how often do you leave the frenetic rhythm of the city and escape into the tranquility of nature? What are your habits? Where do you go?
share in the comment and we can exchange some ideas !!!