Ending week 3 of 'Modified Wave Loading' and we have a new PB 195Kg's went up once and almost blacked out attempting 197.5Kg's lol #Week3 #ModifiedWaveLoading #NewPB #Deadlifts #1RM #195Kg's #Strength #Hypertrophy #Fitness #MensFitness #MensFitnessThilina #ICN #ICNPro #ICNVic #TeamNewStart I can smell 200kgs Coming up next few weeks
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