The Rematch of Super Bowl XXXIX. #GoEagles šŸ¦…šŸ¦… #FlyEaglesFly #SuperBowlLII
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32 minutes ago
šŸ‘šŸ»šŸŽ‰31 DAYS OF FITNESSšŸŽ‰šŸ‘šŸ» - šŸ”„DAY 2ļøāƒ£1ļøāƒ£šŸ”„ - ā˜‘ļøAGILITY LADDER 101ā˜‘ļø - Have you ever watched football players train in the offseason? If you have, chances are you have seen them hitting the agility ladder regularly. Today, we are training like an athlete and the best thing about agility ladders are EVERYONE can use them and use them effectively. Agility ladders drills are a regular part of my own workout as well as clients and group sessions. There are a few reasons. - šŸ”„AGILITY LADDER BENEFITSšŸ”„ - ā˜‘ļøCoordination ā˜‘ļøBody awareness ā˜‘ļøConditioning ā˜‘ļøBrain training ā˜‘ļøFUN! - No, by doing agility ladders regularly, you will not become the next Antonio Brown. It will not make you faster. It will help your balance. It will help your coordination. It will test your brain and it will be fun and even get your heart rate going a bit! If you do not have an agility ladder, you can get one for less than $15 on Amazon OR you can make your own with some tape. Enjoy! - - Happy New Year! - - #agilityladder #ladder #football #nfl #athlete #conditioning #speed #agility #trainlikeanathlete #nike #antoniobrown #workout #training #exercise #functionaltraining #fitness #newyear #2018 #newyearsresolution #fitnesstips #exercisetips #strength #strong #getstrong #getbetter #fitspo #fitspiration #fitnesscoach #adamclarkfitness #personaltrainer
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2 hours ago
Hello everyone. This account I will be keeping up with the newest information on star WR Antonio Brown of the Pittsburgh Steelers āš«ļøšŸ”†Please tag @ab so he can possibly see my posts and account and soon follow. Shoutouts are great, and I hope to have this account grow big and be one of those big fan pages! Thanks #antoniobrown #leveonbell #jujusmithschuster #pittsburgh #steelers #pittsburghsteelers #steelersnation #steelersfan #nfl #football #ab84
11
2 hours ago
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