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-Soph & Ames
Life is an adventure, it's not a package tour. - Eckhart Tolle
What do you guys think ?
"Arranging a bowl of flowers in the morning can give a sense of quiet in a crowded day - like writing a poem or saying a prayer." ~ Anne Morrow Lindbergh
I had a long flight this winter and thought about how situations where we're forced to wait or be still for extended periods of time can be irritating. I also considered how wild flying is and how things like sitting above the clouds or waiting at a street light offer time for us to slow things down
I wrote a piece inspired by the long flight. It’s short and one of my favorite pieces of writing. Link in b to check it. #myinnerglow : @franchelyp
Would you speak to anyone you love the way you speak to yourself? Do you expect as much of others as you do of you?
Give yourself a break!!
Having worked really hard to be more of a friend to me I was surprised at how easily that nasty critical voice crept back in at times during my pregnancy but especially more recently after the birth of Charlie...quite probably triggered by hormones & tiredness!
It seems the relationship we have with ourselves needs to be worked on same as our relationships with others. So when I'm giving my reflection a hard time because my belly is wobbly, my leggings feel tight or I'm deleting a beautiful photo of me & my kids because my arms "looked horrible" (all of which led to more self criticism because it felt like I was failing at being body positive). When I catch myself thinking I'm not good enough because the laundry isn't folded, the baby is crying, the dinner isn't made - any of those times I'm going to try to trigger the kind voice & speak to myself like I would speak to a friend.
"Defining yourself through thought is limiting yourself"
- Eckhart Tolle How do you feel about this present moment reminder friends ?
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Eckhart Tolle Awakening Team