Getting into this hold is exactly as difficult as it looks. I saw a world renowned teacher post a how-to of this pose this morning and thought "I can do that" so I did. It was a transition I have not done before and it felt sweet and fluid in my body however I can't help but look at this picture and see the unnecessary strain on my left knee and ankle joints. It makes me wonder my intention of taking this photo. Was it to keep exploring this transition to a deep hold I just learned or was it to boost my ego and snap an epic insta pic? Honestly, a little of both. How often do yoginis (myself included) stress their bodies to take a pretty picture? I LOVE posting yoga on Instagram (if that wasn't obvious) and the interconnected yoga sangha across the world it creates but it's important to recognize that asanas take time and they are just the very tip of the iceberg within the yoga practice. This felt good in my body today, I also taught two yoga classes this morning and went for a hike so my body was open and ready for it. If I were to jump into this pose without warming up I would most likely hurt myself. Alas it's a gorgeous photo so I'm posting it, along with my stream of thoughts. #rambleon πŸ€— . . . . . . . . . . . #igyoga #igyogafam #instayoga #beagoddess #witness #flexibility #goals #mindfulness #foodforthought #patience #practice #awareness #openheart #honesty #egotrippin #naturelovers #newengland #summertime #coolstorybro #omshanti #yogainstructor
If you want your page/business to go #Platinum & #Viral at the same time..Dm me for the best prices on IG!😎 Go FollowπŸ‘‰@king_smiles_πŸ‘ˆfor #lit posts! SEARCH NO FURTHER! THE FYEASSMEME CREW IS HERE! πŸ”₯@fyeassmemesπŸ”₯ MEET THE CREW πŸ”₯@leggygirl1 πŸ”₯@bscott_206 #king_smiles_ #fyeassmemes #love #followback #realtalk #facts #goals #lovequotes #relationshipgoals #photooftheday #truestory #sexuall #inlove #powercouples #like #quotes #relationships #picoftheday #webstagram #quotesofthegram #tagafriend #followme #truelove #bestoftheday #worth #honesty #truthbetold
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Ending today on roughly 1,095 calories - pics of everything eaten + a mini apple 🍎 3 cups of tea β˜•οΈ a mocha and a couple sips of a cappuccino! Oh and some red squash, apart from that just water/soda water has passed my lips πŸ‘„ - today has just not been my day. Long story short ended up crying at work after being told of for no reason at work, when I was actually helping someone else & using my initiative! + then having a table over hear, & then very kindly disagree with what a A.manager has said!!!(Nice of them but I'm so hormonal at the moment I just couldn't keep the tears in, so I quickly excused myself) I then proceeded to have two panic attacks whilst on my break.... πŸ€¦πŸ»β€β™€οΈ #notmyday Plus side had a goat cheese salad πŸ₯— with roasted baby potatoes πŸ₯” πŸ‘ŒπŸ» And then I couldn't stop crying for a good 40 mins + & now I have to give my notice in tomorrow as I'm moving home soon! πŸ™ƒπŸ˜” - off to bed now and I'm knackered & have work 12 - 9 pm tomorrow πŸ˜‚ Also #fitbit Lying to me!!! I've definitely done more than 6 active mins!! Been at work from 12 - 10!!! πŸ’πŸ» -------------------------------------- #diet #cwp #lighterlife #slimmingworlduk #weightwatchers #weighdiary #weightloss #caloriecounting #calories #progressnotperfection #protein #motivation #willpower #onplan #icandothis #bringiton #bepositive #progressnotperfection #lowcalorie #feedme #foodoptimising #fooddiary #hydrate #honesty #healthyandhappy
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I save 20%-40% in processing fees. Let me prove myself though honesty, integrity, and reliability today. #ceo #unitedstates #entepreneur #shops #hospitality #restaurant #bars #adultstores #vetclinic #wholesale #honesty #integrity #reliability #business
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A person who is willing to be open and expose true vulnerability of their heart is a TRUE WARRIOR. Being honest and real with others is a direct reflection of how honest and real we are with ourselves. Show up fully and honor the connections that are granted throughout a lifetime. Appreciate every moment, every lesson, every hardship and breakthrough. Cherish the soul mates, twin flames, heartbreaks, synchronized connections, mirror holders and teachers that help get deeper to the truth. They are our biggest guides for growth. Trust that what isn't working out is meant to not work out, and what is will present itself fully with honor, dignity and truth.πŸ”₯🌡🌺πŸ”₯🌡🌺πŸ”₯🌡🌺πŸ”₯🌡🌺 #truth #honor #dignity #twinflames #true #heartbreak #letdown #showupfully #baja #soulfulwarrior #soulmates #honesty #goddess #boundaries #intentions #cacti #relationships #meaningfulconnections #guidance #students #teachers #growth #authenticity #selflove #care
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If you feel there is no balance and no Harmony in your life and it seems like there is no one to turn to and you feel you need to be spiritually released is that I do encourage you to give me a phone call or a DM and I will answer all of your questions and more #psychic #psychic #reading #love #faith #advisor #quotes #astrology #tarot #tarotcard #houstontx #crystalball #crystals #answers #connection #psychicreading #psychiclovereading #solvrmatters #spiritual #medium #honesty
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