We often love promotion but hate the process that is often necessary to get there. But here's a little secret: If you have found yourself confronted with the uncomfortable in this first month of the year, it is only an indication of what God has in store for you! You see, before any great promotion, there is always one final exit exam to pass just to be sure you have mastered the level you are on. You are closer to your next level than you think! Square your shoulders, put your hand to the plow and declare that this is the last time you are going around this same mountain. You will pass this test!
If this is for you, type below, "I will pass this test!"
18 minutes ago
Complacency breeds failure.
Our coaches offer a range of diverse skills and backgrounds such as diving and breath hold training.
Today's workout at the tribe.
Static breath hold training
Dynamic distance training
Then amphibious energy system development session for time.
Burpees x 20
Burpees x 30
Burpees x 40
Burpees x 50
Then recovery work.
Deep water running and static stretching in the pool.