Lo que piensas lo serás, lo que sientas lo atraerás, lo que imagines lo crearás Que tengan un lindo domingo! #sunday #buda #spiritual #faith #faithful #grace #pray #prayers #praying #amen #believe #love #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #pop #life #meditate #guidance
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18 seconds ago
L E S S O N S : This has been a tough lesson for me to learn. In my younger days, specifically, I felt as though eventually I would be happy once _______ happened. Once I achieved this or that, found the right partner, found the right friends, got the body I wanted, made a certain amount of money, THEN I could be happy. Sure, those things can ENHANCE your happiness, but they won't make you happy. You have to have the foundation already built in order to add to it. We can't rely on others or things to fill that space. ✌️🧘 . . . . . . . . . . #weightloss #healthylife #quotestoliveby #fitness #getfit #gymlife #cleaneating #workout #meditation #weightlossmotivation #quotesoftheday #motivation #quotesdaily #training #fitnessaddict #inspiration #fitnessjourney #healthyeating #fitfam #spiritual #quotesofinstagram #gymrat #cardio #fitmom #eatclean #workoutflow #workoutoftheday #spirituality#fitnessquotes #garyvee
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35 seconds ago
That's a wrap on our retreat with Matt Kahn @truedivinenature at @1440multiversity. There is no way to put into words what transpired here! But you know we're probably going to try. 😂 Clearly there was MOVNAT, beautiful walks, hot tub soaking, amazing treatsies and major shifts in consciousness. Can't wait to share whatever we can manage to articulate with all of you. . . P.S. Both Matt and 1440 are highly recommended experiences if you're so called. . . #podcast #podcasting #inspiration #embodiment #motivation #hsp #selflove #spirituality #psychology #instagood #blissandgrit #buddhism #meditation #meditate #mindfulness #highlysensitiveperson #nondualism #blissandgritpodcast #movnat #mattkahn #1440multiversity
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1 minute ago
Middle (2) Grief and Regret Loss is a disguise for change. Loss is a disguise for change. Most of what we lament has not truly ended. It has simply changed form. As we embrace the new form, it's important to give thanks for the things and people we're releasing, as undoubtedly, they came to bring positive energy to our lives. But, as all things come to pass, we learn to simply accept what comes and release what goes. Accepting that the past cannot be altered becomes our ticket to stepping aboard a new train to embark upon a new journey. Enjoy the ride! . . . . . #tarot #tarotcards #spiritual #tarotreadersofinstagram #tarotreading #crystals #meditation #astrology #spirituality #oracle #divination #chakras #tarotreader #chakra #oraclecards #crystalhealing #magick #healing #metaphysical #intuition #soulmate #energy #twinflame #taroteverydamnday #consciousness #tarotcommunity #lightworker #intuitive #guidance #manifest
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2 minutes ago
One of my favourite places to go is our local park! It’s filled with animals, feathers and so much untouched nature. This handsome bird was drying its wings one morning and allowed me to get close enough for a picture! Having this bird cross my path that morning was definitely a sign from the Universe! Upon research, all that jumped out was Rebirth, Goals and getting in touch with myself (which was VERY fitting for my energy!). What animals have crossed your path? What have been your experience with animal guides? 🕊️ • • • • • • #animalguide #animaltotem #guides #universalsigns #magic #reflections #signs #messages #guidance #spirituality #angels #universe #spiritualawakening #awareness #intuition #energy #connection
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3 minutes ago
29
48 years ago
First glass of wine since NYE!😌🍷✨ : : Reflecting on where I was a year just over ago, drowning in a bottle of wine every night😳.. especially HATING Sunday evenings as I would panic while each hour passed, bringing me closer to Monday morning and a job I felt trapped by... and anxiety slowly creeping in reminding me I would have to suffer through yet another the week 😫😩. : Wine was everything to me then ❤️. It really helped make everything so much less miserable! But one glass ALWAYS led to a bottle 🤭.. and I got to a point that I honestly didn’t know how to feel genuinely happy without it 💔. : Feeling proud having come so far! I do still enjoy wine 💁🏽‍♀️, but since I’ve made it my MISSION to figure out how to love myself and be happy with me just being ME.. I’ve found I really don’t NEED it to put a smile on my face✌🏽, or to help savor the last few hours of Sunday evening while preparing for hell week that began on Monday morning😑. : It’s really amazing that now I genuinely look forward to Mondays and see them as the start of something NEW: new week, new beginnings, new connections and opportunities and excitement 🤗😍. : I won’t lie though, even though I am finally genuinely happy 🙌🏽, I do find I get too ahead of myself often... and I overwhelm myself feeling like I have to DO IT ALL... and RIGHT NOW... and I get caught up being excited and fixated on the new week and the excitement... I often forget to just chill out! 🖐🏽🙃 : Right now I am reminding myself that sometimes just sitting, relaxing, and enjoying your wine on a Sunday evening is JUST the thing you need💕. : : ...andddd I also am still super excited for the week 😬☺️😅... will be sharing with my girls a technique on how to instantly relax even in the midst of chaos 😃🙌🏽👏🏽👌🏽❤️ : Join in on the wellness bootcamp! 👯‍♀️💕 application link in comments 😘 : : AND, if you want to learn more how to fall in love with your Monday mornings.. let’s chat! 📲💬😍 : : #wellness #gypsysoul #freespirit #goddess #yoga #empoweringwomen #selflove #fitness #fun #intuition #meditation #mama #spirituality #mindset #growth #entrepreneur #mixedchick #healthcoach #journey #transformation #mindbodysoul
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3 minutes ago
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