Got into some peacock poses this morning after class. I found that lifting from the splits is much easier than legs straight back. I can actually get my chest to pull forward a bit this way.
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2 minutes ago
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29 seconds ago
β™₯️🌟 I spent part of yesterday bending into new places in my body, and then I spent a lot of time on my forearms. Today I would describe what I’m feeling as β€œOUCH”. Anyways, today me and the couch spent the majority of the day together recuperating, it was nice. Now time for some flow at @yogaworks and dinner at @true_food_kitchen w/ @yoginurse17 😎🌞🌼 – - - - - – #yogaworks #yoga #yogagirl #hollowback #yogapractice #yogajourney #balance #pinchamayurasana #pincha #forearmbalance #forearmstand #balance #yogadaily #yogaeverydamnday #practiceandalliscoming #yogi #yogapractice #yogagram #mindbodygram #mindbodysoul #southbay #inversionaddictcommunity #practice
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4 minutes ago
Hollowback has actually not been part of my practice for a while, I've been taking it gently on my back because of some pain in my shoulders and mid-back. ☹️working retail is all kinds of stressful, I'm really wanting to not do it for much longer. Day 17 of #naughtyorniceyogi4 is any form of Hollowback pincha/forearm stand. WARM UP before you try any kind of heart opener ❀️ @laurasykora @gabriella.dondero @victoria.arvizu @aloyoga
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9 minutes ago
I have no quote, no sayings... Just lavender and the moon πŸŒ™πŸŒΏβœ¨
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7 minutes ago
Day 6 of #YogisBestFriends #splits #hanumanasana with Kaya. Much love πŸ’œ and gratitude πŸ™πŸ» to the beautiful hostesses and sponsors. . . Hostesses: @aleksic_twins @kaitlynpatrizia @smilewitch amazing sponsors: @arthleticwear @onzie @yogabodyfitness @warriormats . . Wild Thing Pose🐾 Toe Stand🐾 Camel Pose🐾 Any Inversion🐾 Tiger Pose🐾 Splits🐾 Puppy Pose Dancer Pose Compass Down Dog (3 or 4 legs 😽) . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #yogi #beggineryogi #igyogafamily #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #namaste #yogafun
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2 minutes ago
I completed my 2nd 108 class today for the welcoming of the Winter Solstice next week. ❄️ 216 forward folds, 108 chaturangas... All of it felt incredible. Detoxing. My flows in sync with all the others in the class, breathe as one. It warmed me all the way up and was a wonderful separation from the cold outside. πŸ”₯ #108salutations #yogaeverydamnday
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4 minutes ago
Today me will live in the moment unless it's unpleasant in which case me will eat a cookie. (Thank you Lyn!!) #bestcookieever #cookiemonster #cookies #chocolatechipcookie #cookie #wheredoyoudy #dimitrayoga
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9 minutes ago
Me siento feliz de compartir y trabajar con gente seca, humanos maravillosos y seres misfit... Tuvimos tremendo finde fortaleciendo nuestra perspectiva del mundo de cabeza con el seco @gonzalobigotes y planificando el 2018 de @misfityogis πŸ™ƒ #iammisfit
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5 minutes ago
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