One of the reason why I like yoga so much is that I can take my practice with me wherever I go. I find that as yogis we don’t only practice yoga, indeed we embrace it and we live it daily. More simply we are yoga and yoga is within us. It isn’t only about exercising and the benefit you get out of it. It goes much beyond. When I practice I am fully connected to my body and I am so aware of how it moves in time and space that I forget about everything else. 🧘♀️
How do you feel about yoga?