Day 22 of #30dayyogaliving with @kinoyoga and @omstarsofficial: #chaturanga. Today's video was tough and beautiful. I struggled in passing from chaturanga to updog creating a wave-like kind of movement. I also realized how my butt was not in line with my shoulder and my neck pointing downward instead of upward - I am still working on it. I am grateful of this challenge because it made me ponder poses that I thought I had got ready and I found out so many things about my body and my alignment which I was not aware of. 🙏🏽#yogi #yogalife #yogaeverydamnday#yogainspiration #yogajourney #yogaitalia#yogamilano #instayoga #instafitness#healthy #practiceandalliscoming#yogaprogress #milano #igyoga#picoftheday #yogapants #yogapose#loveandalliscoming #yogapractice#igyogafam #yogachallenge #loveyoga#yogalife #yogaaddict #chaturanga #ashtangayoga
10
14 minutes ago
First two days of the week, all the classes practiced the "Immune Sequence" given by Guruji during a bad Flu epidemic in Pune. A gift from Mister Iyengar that me and my students enjoyed very much! #yoga #iyengar #yengaryoga#yogini #immunesequence #sequence #flu #prasaritapadottanasana #inversions #yogaitalia #yogaitaly #yogalove #yogagram #yogafam #yogateacher
17
3 hours ago
So, I close my eyes to old ends and open my heart to new beginnings. . Nick Frederickson
56
3 hours ago
#Repost @lauual89 (@get_repost) ・・・ 📣Hey yogis! 🤗❤️ We are so excited to announce our #fierceanimalasana challenge which will take place 29th January - 4th Feb. It will focus on unleashing your inner animal! We all have one, let’s find out what your favourite is. 🐊For a chance to win: -Follow all the hosts and sponsors -Repost the flyer -Make sure to tag us in your photos . 🐶Hosts: @claudia__casanova @suzanaltay_learnyogalondon @yogawithadriana @beahappyamy @mylittleyogi @littlebritishyogi . 🐠Sponsors: @baseathletica @feetup @yogisurprise @khromaherbs @beachsnowchick @malaswithmotive @shideawords . 🦎Poses: -Downward Facing Dog (Adho Mukha Svanasana) -Crocodile (Makarasana) -Pigeon (Eka Pada Rajakapotasana) -Peacock (Mayurasana) -Fish (Matsyasana) -Lizard (Utthan Pristhasana) -Forearm stand/peacock feather pose (Pinchamayurasana) 🕊️Get as creative, sassy, or funky as you like, or go as classic as you want. Just be sure to have fun and make this challenge your own. Join Us ❤️ . . . . . . . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #backbend #yogaclothes #yogachallenge #flexibility #yogamodel #yogacommunity #strength #igersyoga #fitnessmodel #yogamotivation
25
3 hours ago
#Repost @claudia__casanova (@get_repost) ・・・ 📣Hey yogis! 🤗❤️ We are so excited to announce our #fierceanimalasana challenge which will take place 29th January - 4th Feb. It will focus on unleashing your inner animal! We all have one, let’s find out what your favourite is. 🐊For a chance to win: -Follow all the hosts and sponsors -Repost the flyer -Make sure to tag us in your photos . 🐶Hosts: @claudia__casanova @suzanaltay_learnyogalondon @yogawithadriana @beahappyamy @mylittleyogi @littlebritishyogi . 🐠Sponsors: @baseathletica @feetup @yogisurprise @khromaherbs @beachsnowchick @malaswithmotive @shideawords . 🦎Poses: -Downward Facing Dog (Adho Mukha Svanasana) -Crocodile (Makarasana) -Pigeon (Eka Pada Rajakapotasana) -Peacock (Mayurasana) -Fish (Matsyasana) -Lizard (Utthan Pristhasana) -Forearm stand/peacock feather pose (Pinchamayurasana) 🕊️Get as creative, sassy, or funky as you like, or go as classic as you want. Just be sure to have fun and make this challenge your own. Join Us ❤️ . . . . . . . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #backbend #yogaclothes #yogachallenge #flexibility #yogamodel #yogacommunity #strength #igersyoga #fitnessmodel #yogamotivation #yogachallanges
23
4 hours ago
Feeling strong and happy after 2 hours at the gym 😍 Oggi vi siete allenati? Io sono a pezzi ma come sempre ho quel sorriso da ebete stampato in faccia dovuto al mix endorfine+stanchezza 😂 Ma oggi è il primo giorno della #4goodvibesweek quindi sono giustificata! ❤️ Ora però vi do la buonanotte 😊🤗 . . . . . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #onzie #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #virabadrasana #yogaclothes #yogachallenge #warrior3 #yogamodel #yogacommunity #warriorpose #igersyoga #fitnessmodel #yogamotivation #standingpose
488
4 hours ago
"Who cares if a carrot has a slight bend? They're all the same when they end up on the plate." - Tristram Stuart At the end of a loooong day, #dhanurasana for day 3 of #innerwerk #yogachallenge hold by @davidrobsonyoga @vesic_jelena @werkshop Note: in ashtanga, we keep the feet together 😉 Good night yogis! ⭐️🌙⭐️ #AshtangaYogaItalia #rosatagliafierro #yogaforever
48
4 hours ago
How to progress with Wheel Pose or Urdhva Dhanurasana..? 🙏🏻 Get help from @martina_sergi & @martina__rando 🙌🏻 A very helpful way to work safely on your back bend and just one of the cool work in pairs learned during #TheTwoMartinas HEART💖OPENERS & BEYOND workshop 🙏🏻 . Wearing 🌟 Pic 1 @reebokitaly bra & leggins Pic 2 @lurvsportswear leggins purchased on @fitinhub shop PROMOCODE marti15 . Credit📸 @move.graphics.photography . Graphic🎨 by @seronera . #healty #upsidedown #yogavibes #yogi #yogafit #fitfam #wheelpose #fitnessjourney #heartopeners #fitnessgirl #yogafam #progresspics #activelife #yogini #yogaitalia #fitnessitalia #fitnesslifestyle #inspiredyogis #fitnessblogger #yogacommunity #january #flexi #genova #fitnessmotivation #instayoga #progresspicture #dhanurasana #beforeandafter
49
5 hours ago
Le giornate difficili mi fanno pensare ancora di più a quelle che non lo so sono state, a quelle dove mi sono divertita come una bambina a fare quello che mi piace e ho condiviso la mia passione con altre persone stupende. Ecco, giornate come oggi mi fanno ricordare la giornata a Genova dello scorso weekend, grazie a tutti quelli che ne hanno fatto parte e che l'hanno resa così speciale ❤️ @claudia__casanova @martina_sergi @martina__rando @martinakalos_ @ale_friso_pt @salty_hair_yogi . . 👉 Me & my yoga friend @claudia__casanova, wearing @niyama_sports, @onzie and @yogi.bare Credits: @move.graphics.photography 📸 . . . . . #yoga #yogi #camelpose #yogatwin #yogapose #stretch #daretobeayogibare #yogamilano #onziewear #progress #bbggirls #active #motivation #onziegear #milan #backbend #instayoga #thetwomartinas #niyamasports #yogamilano #yogaitalia #yogagenova
215
5 hours ago
One of the reason why I like yoga so much is that I can take my practice with me wherever I go. I find that as yogis we don’t only practice yoga, indeed we embrace it and we live it daily. More simply we are yoga and yoga is within us. It isn’t only about exercising and the benefit you get out of it. It goes much beyond. When I practice I am fully connected to my body and I am so aware of how it moves in time and space that I forget about everything else. 🧘‍♀️ How do you feel about yoga? #yoga #yogaitalia #yogapractice Ph: @aliciotta1990 ❤️
63
5 hours ago
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